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This book should have been titled everything you wanted to know about hypnosis and more.
Both professionals and non professionals will find this book helpful.
The material that was presented fully explains each step of the hypnosis process in an orderly and detailed manner. Several chapters build on the information which was provided in previous chapters.
If you have a fear of hypnosis this book will relieve your fears. It offers the reader detailed information on the process, how it works and what to expect.
Dr. Temes provides the reader with a wealth of information on the subject of hypnosis. She shares her years of private practice to educate the readers in the hypnosis process and how through hypnosis she was able to help her clients.
Chapters discuss reasons people choose or should choose to use hypnosis to assist them with health problems, to break habits such as smoking or drinking and to improve their lifestyle. Information is given to enable the readers to hypnotize themselves.
I found this book to be easy to read informative, and in parts funny.
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