What, then, is the answer to mental health problems? There is no single answer. It is a very complex situation. There are many promising drugs and treatments which, if adequately developed and widely used, could do a great deal toward promoting good mental health. Fundamentally, the problem will always be that of trying to understand human behavior and helping those in distress with an efficacious formula.
What is that formula? I believe hypnosis can contribute in part to the answer. Needless to say, hypnosis is contraindicated in many emotional problems because of the very nature of the problem itself. Some emotional difficulties must first be worked out on a conscious level.
After this, hypnosis can be instrumental in achieving the final goal. Dr. Frank S. Caprio, a prominent psychiatrist, in his book, Helping Yourself with Psychiatry, states the following: “A whole new world of self-confidence and positive living is open to every person, young and old, through hypnosis, self-hypnosis and self-suggestion or auto-hypnosis.”
Self Hypnosis Trance – How to Hypnotize Yourself:
Take a few moments to listen and watch this video in a quiet place (ideally with headphones) and feel yourself go into a hypnotic trance using self hypnosis, NLP, and meditation techniques. Self Hypnosis is completely safe and very pleasurable. You’ll be aware the entire time of how relaxed you become and how nice it feels to let go. Now, ideally you want to watch this video with headphones on. If you want to learn more about hypnosis and download a complete self hypnosis session for free …
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